5 Of The Best Online Yoga & Pilates
You don’t need to head to a studio to get a full body workout…
Archive / Tag: Workout
Hot New Gym Classes For 2022
Working out has never been so fun…
Best Post-Workout Snacks
What to eat after you hit the gym…
Best of the Bust: Firming Treatments
Give your body some TLC with my favourite bust-firming treatments…
5 Tips to Be Healthier Right Now
Take small steps to a happier, healthier year…
Classical Pilates: What You Need to Know
Harry Styles’ Pilates instructor tells you why you should consider going back to basics with Pilates…
Health & Wellness Trends 2020
New Year, same you! Be the best version of you with these wellness trends…
Sneakers Style: Coolest Trainers for Winter
They’re not just for the gym, these fashion-forward trainers are super chic…
Fitness Trend: LIIT not HIIT
Move over HIIT, 2019 has a new workout of choice…
Space Yoga: Brighton
This new Brighton studio is my seaside go-to…