Fitness Trend: LIIT not HIIT
Move over HIIT, 2019 has a new workout of choice…
Archive / Tag: Exercise
New You: Health Trends for 2019
Kick-start the New Year with the biggest health trends for 2019…
Dance Off: Best Classes in London & New York
Shape up in style with the best dance fitness classes in London and New York.
Six Steps to Summer-Ready Legs
Get your legs looking their best before your holiday…
Wimbledon Beauty: Product Essentials
Hitting the court? These work-out-friendly products are a must.
How Not to Get Ripped Off By Your Gym
How hard is it to just sign up to a gym and train?
Space Yoga: Brighton
This new Brighton studio is my seaside go-to…
Feet First: Post-Run Essentials
Stock up on the best footcare products for a post-run treat.
Classical Pilates: What You Need to Know
Harry Styles’ Pilates instructor tells you why you should consider going back to basics with Pilates…
Best Yoga Studios in London
Looking for the best places to practice in the capital? Look no further…