Classical Pilates: What You Need to Know
Harry Styles’ Pilates instructor tells you why you should consider going back to basics with Pilates…
Archive / Tag: Exercise
Best Post-Workout Snacks
What to eat after you hit the gym…
5 Tips for a Slimmer Waist
[AD] Is a waist trainer the answer?
5 Tips to Be Healthier in 2020
Take small steps to a happier, healthier year…
Health & Wellness Trends 2020
New Year, same you! Be the best version of you with these wellness trends…
New Year: Wellness Resolutions 2020
Simple changes to improve the year ahead…
Winter Blues: 5 Ways to Tackle SAD
Top tips on how to banish seasonal affective disorder…
Organic Yoga Brand to Know: Carrot Banana Peach
This ethically made yoga clothing is made from bamboo, soybean, aloe vera and cotton…
Sneakers Style: Coolest Trainers for Winter
They’re not just for the gym, these fashion-forward trainers are super chic…
Eco-Swimwear Brands to Know Now
This season’s hottest swimwear is going green…