3 Wellness Festivals to Check Out
Music festivals are sooooo last year, it’s all about mind, body & soul for 2019…
Wellness
5 Teas to Try for Better Sleep
Ensure sweet dreams with the help of one of these herbal infusions…
Recipe: Skin-Friendly Frittata
It’s not too late to enjoy the best of this season’s produce…
Eco-Beauty: Go Green with Your Regime
Sustainability on your mind? Go green with these top tips…
5 reasons to eat cacao this Easter
Cacao is a superfood, as delicious as chocolate and better for you…
Best Spa Treatments in Europe: Part Two
Upgrade your self-care regime with some serious spa indulgence…
Best Post-Workout Snacks
What to eat after you hit the gym…
Best Spa Treatments in Europe: Part One
Looking for a European spa break? Try one of these…
Fresh Air: Clean Breathing Trend
Forget clean eating, it’s the air you’re breathing you need to freshen up…
Can Tapping Help Your Anxiety?
Can complementary treatment EFT help ease your anxiety?