5 Easy Ways to Boost Your Mood
Because most of us need a pick-me-up more than ever…
Archive / Tag: Exercise
5 Tips to Be Healthier Right Now
Take small steps to a happier, healthier year…
Classical Pilates: What You Need to Know
Harry Styles’ Pilates instructor tells you why you should consider going back to basics with Pilates…
5 Tips for a Slimmer Waist
[AD] Is a waist trainer the answer?
Health & Wellness Trends 2020
New Year, same you! Be the best version of you with these wellness trends…
Organic Yoga Brand to Know: Carrot Banana Peach
This ethically made yoga clothing is made from bamboo, soybean, aloe vera and cotton…
Sneakers Style: Coolest Trainers for Winter
They’re not just for the gym, these fashion-forward trainers are super chic…
Six Steps to Summer-Ready Legs
Get your legs looking their best before your holiday…
Summer Swim: Best Outdoor Pools in London, NY & Paris
The only way to survive a hot summer in the city? Find your nearest lido, quickly…
Fitness Trend: LIIT not HIIT
Move over HIIT, 2019 has a new workout of choice…