Retreat Favourite: SHA Wellness Clinic, Spain
My series of recommended wellness retreats continues with a Spanish haven.
Wellness
Listen: Your Body Is Telling You Something
Avoid stress creeping up on you by learning these tell-tale physical signs.
Winners Blog: YogaRosa Ibiza Competition
Our lucky Ibiza competition winner fills us in on her yoga trip.
My Mindful Beauty Hero
Find out one of my must have wellness products, and how to use it in this video…
Travel Essentials: In My Suitcase
Find out the best in travel beauty, skincare and wellness here…
Supermodel Body Workout
Gorgeous model Julia Van Os told me all the secrets to her supermodel workout…
YOGI BARE: An Introduction To Kundalini Yoga
With Paramjot Singh Khlasa, By Karl Plewka…
The facials for your body
From back to bum, the very best in ‘facials’ for your body…
New Wellness Spa: You Need To Visit
This month, one of my favourite skincare brands, Decleor, have opened their first ever boutique and day spa in the UK…
Retreat Favourites: Chiva Som, Thailand
The second in my retreat favourites travel series is Chiva Som in Thailand. Find out all about it here…