Body by Simone has come to London
For this week’s YouTube video I sit down with Simone De La Rue of Body by Simone…
Archive / Tag: Workout
Fitness Trend: LIIT not HIIT
Move over HIIT, 2019 has a new workout of choice…
Space Yoga: Brighton
This new Brighton studio is my seaside go-to…
Best Yoga Studios in London
Looking for the best places to practice in the capital? Look no further…
Feel Good Yoga: Om Shanti X Roots Tribe
Feel even better about your yoga practice with eco-friendly gear.
Winners Blog: YogaRosa Ibiza Competition
Our lucky Ibiza competition winner fills us in on her yoga trip.
Supermodel Body Workout
Gorgeous model Julia Van Os told me all the secrets to her supermodel workout…
YOGI BARE: An Introduction To Kundalini Yoga
With Paramjot Singh Khlasa, By Karl Plewka…
Retreat Favourites: Chiva Som, Thailand
The second in my retreat favourites travel series is Chiva Som in Thailand. Find out all about it here…
Supermodel Workout Secrets: Revealed!
Ever wanted to know how Supermodels really get their killer bodies?