Crystals for healing: 5 to know now
I’ve got a run-down of 5 of the most common crystals for healing…
Wellness
Frankie Unsworth: Food Stylist
The woman behind styling Eat Beautiful has her own book. And it’s a beauty…
Turmeric as a Superfood: Worth the Hype?
Turmeric is still getting hype as a superfood. But does it deserve it?
How Not to Get Ripped Off By Your Gym
How hard is it to just sign up to a gym and train?
Aromatherapy Works. Fact.
Essential oils encourage pleasure and calmness responses from the brain…
Space Yoga: Brighton
This new Brighton studio is my seaside go-to…
Hero Ingredient: Birch Water
Everyone’s talking about it, but what exactly is it?
Eat Fresh: Pomegranate Salad Recipe
One of my favourite spring recipes, this pomegranate salad is a quick and healthy lunch.
Best Yoga Studios in London
Looking for the best places to practice in the capital? Look no further…
Come to your senses with Meditation
Everything you need to know about giving meditation a go.