Best Spa Treatments in Europe: Part Two
Upgrade your self-care regime with some serious spa indulgence…
Wellness
Best Spa Treatments in Europe: Part One
Looking for a European spa break? Try one of these…
Fresh Air: Clean Breathing Trend
Forget clean eating, it’s the air you’re breathing you need to freshen up…
Valentine’s Day: Treatments to Fall in Love With
Pass on the chocolates & flowers and go for some spa indulgence…
Fitness Trend: LIIT not HIIT
Move over HIIT, 2019 has a new workout of choice…
Party Season: Hangover Cures
Keep hangovers at bay with these top tips…
Healthy Eating: Expert Advice
Sometimes even I need a little help to Eat Beautiful…
Hair Loss: Causes & Treatments
Hair thinning is an issue for both men and women. But what causes it?
Man Talk: Getting Real About Mental Health
I talk to Neil Moodie about male mental health…
Dance Off: Best Classes in London & New York
Shape up in style with the best dance fitness classes in London and New York.