The Fitness Trends: You’ll be into in 2017
There’s always something new out there when it comes to fitness. Here’s my update on the big new trends for 2017…
Archive / Tag: Workout
Exercise Your Way To Better Skin
I am a firm believer that getting the body moving is key in achieving gorgeous, healthy skin…
How to get: Amazing Legs
Find out the best exercises and products that will really help to whip your pins into shape…
In conversation with Shona Vertue
The London-based personal trainer and yoga teacher with a whole new and wonderful approach to wellness.
Lazy Girl’s Guide to Shaking off those Winter Blues
Don’t be stuck in a rut from Winter… chase those blues away with these easy steps.
Feel good for Spring work out with Body by Simone
Exercise is a sure fire way to feel good. It’s so important for your body and mind, and also for your skin!
Working out with: Skinny Bitch Collective
This week we spoke to SBC founder Russ Bateman about his A-list work out regime…
New Year’s Resolutions: Restrengthen
Doing an intensive fitness course is a great way to kick-start the New Year’s regime…