How to avoid a Hangover
Avoid paying for your over-indulgence this season. The best foods to eat before and after drinking to avoid a hangover…
Wellness
Joshi: How To Boost Your Immune System
Could vitamin therapy leave you feeling more energised this season?
Can Hypnotherapy Improve Your Life?
Want something different to traditional therapy? Try this…
How to Combat Anxiety: Vanessa Kandiyoti
Mindfulness and meditation teacher Vanessa shares some top tips…
Can Tapping Help Your Anxiety?
Can complementary treatment EFT help ease your anxiety?
Top 5: Foods to Help You Sleep
Want a better night’s rest? Try these sleep-boosting foods…
Trending: Crystals in Beauty
Want your wellness and beauty choices to align? The answer is crystal clear…
Healthy Eating: Expert Advice
Sometimes even I need a little help to Eat Beautiful…
Frankie Unsworth: Food Stylist
The woman behind styling Eat Beautiful has her own book. And it’s a beauty…
Is Social Media Harmful?
In this week’s Ice Breaker YouTube video, Anna-Marie Solowij raises a really interesting point…