Health & Wellness Trends For 2023
Start the new year off with a new approach to your wellbeing. Check out these trendy ways to be well this year…
Archive / Tag: Workout
5 Of The Best Online Yoga & Pilates
You don’t need to head to a studio to get a full body workout…
Hot New Gym Classes For 2022
Working out has never been so fun…
5 Tips to Be Healthier Right Now
Take small steps to a happier, healthier year…
Classical Pilates: What You Need to Know
Harry Styles’ Pilates instructor tells you why you should consider going back to basics with Pilates…
Best Gym Bag Beauty Products
See my favourite fail safe products to help you look post-workout fresh…
Health & Wellness Trends 2020
New Year, same you! Be the best version of you with these wellness trends…
Sneakers Style: Coolest Trainers for Winter
They’re not just for the gym, these fashion-forward trainers are super chic…
Fitness Trend: LIIT not HIIT
Move over HIIT, 2019 has a new workout of choice…
Supermodel Workout Secrets: Revealed!
Ever wanted to know how Supermodels really get their killer bodies?