5 Healthy Habits To Take Into 2021
Let’s start the New Year on a positive note…
Wellness
5 Of The Best London Day Spas
Time for a day of complete escape in the city? Try these day spas…
Healthy Mulled Wine Recipe: ‘Tis The Season
At this time of year, it just wouldn’t be the same without raising a glass of Mulled Wine…
Pump-Skin Soup: Recipe Idea
Read on to find out one of my top skin-boosting Autumnal recipes.
Autumn Recipe: Brown Rice & Vegetable Pilaf
This warming autumnal recipe is great for promoting healthy skin…
5 Anti-Ageing Superfoods
Add these anti-ageing foods to your diet to supercharge your skincare…
Stay Well: A Guide To Vitamin D
Is vitamin D the ultimate wellness supplement?
Can Hypnotherapy Improve Your Life?
Want something different to traditional therapy? Try this…
5 Easy Ways to Boost Your Mood
Because most of us need a pick-me-up more than ever…
How to Combat Anxiety: Vanessa Kandiyoti
Mindfulness and meditation teacher Vanessa shares some top tips…