The Fitness Trends: You’ll be into in 2017
There’s always something new out there when it comes to fitness. Here’s my update on the big new trends for 2017…
Wellness
Cryo for Beauty
Cryotherapy improves skin tone and may alleviate existing skin conditions…
Eat Beautiful: Nourish your skin from the inside out
By Wendy Rowe – Published by Ebury
In conversation with Shona Vertue
The London-based personal trainer and yoga teacher with a whole new and wonderful approach to wellness.
Lazy Girl’s Guide to Shaking off those Winter Blues
Don’t be stuck in a rut from Winter… chase those blues away with these easy steps.
Feel good for Spring work out with Body by Simone
Exercise is a sure fire way to feel good. It’s so important for your body and mind, and also for your skin!
Working out with: Skinny Bitch Collective
This week we spoke to SBC founder Russ Bateman about his A-list work out regime…
New Year’s Resolutions: Restrengthen
Doing an intensive fitness course is a great way to kick-start the New Year’s regime…
Reset your body at VIVAMAYR
The VIVAMAYR clinic is one of the world’s best medical spas, known for healing bodies and transforming lives…