Foods To Stop You Getting Ill
Can you stop yourself getting ill by eating certain foods? No, but you can definitely improve your immune system and overall wellness.
Wellness
Winter Soup: French Onion Soup
Not only is this warming winter soup packed with nutrients, the French swear by it as a hangover cure, too!
Recipe Ideas Bonfire Night Parties
Remember, remember… To make some party food for bonfire night. Check out my favourite recipes for this time of year.
Date Energy Balls Recipe
Looking for a healthy, homemade treat to power you through your workouts? Stay energised with this simple, healthy recipe from my Eat Beautiful book…
3 Foods To Add To Your Autumn Diet For Great Skin
What seasonal foods should you be adding into your diet to give your skin a boost? Try these…
Eat Beautiful: Kale Soup Recipe
I don’t like picking favourites, but this nutritious, skin-friendly recipe is definitely up there…
Can Eating More Protein Improve Your Skin?
Read my guide to skin-friendly protein sources that will improve your skin health. It’s all about Eating Beautiful.
Summer Recipe: Fig Salad
Think fresh seasonal fruits and light, healthy salads. This summer salad is a firm favourite (and sure to impress at your next garden party)…
The Perfect Summer Spicy Fish Recipe
Your BBQ just got an upgrade… Up your game this summer with my spicy fish recipe from Eat Beautiful.
Recipe: Frozen Banana Lollies
Looking for a healthy ice cream alternative this summer? Opt for homemade banana lollies (that also make the perfect hangover cure).