Healthy Spring Recipe: Seaweed Nori Rolls
Japanese food has always been one of my favourites. Check out my recipe from Eat Beautiful for a simple way to enjoy seaweed…
Wellness
Do You Need Collagen Supplements?
We all know that collagen is the secret to healthy, younger-looking skin. But is it necessary to supplement collagen to keep skin healthy?
Spring Recipe: Baked Aubergine
This skin-friendly recipe is packed with healthy seasonal ingredients… a filling, hearty meal for this time of year, which also happens to be good for your skin!
The Wellness Trends Guide 2024
Time for a wellbeing reboot? Tap in to one (or more) of the biggest wellness trends for 2024 with this guide.
Winter Wellness: Mindfulness Apps
If you’re new to meditation, I’d highly recommend giving it go with one of the many meditation apps now on the market…
Beautiful Bath Oils For An Autumn Soak
It’s officially bath season! Get cosy with a luxurious long soak, with one of the best bath oils on the market.
Winter Blues: 5 Ways to Tackle SAD
Top tips on how to banish seasonal affective disorder… So, if the shorter days, dark mornings and grey weather has got you feeling low, read my tips on how to banish the blues.
Autumn Recipe: Paleo Roti
These healthy rotis are made with flaxseed, which is great for when you’re dealing with hormone imbalances.
Can You Shield Yourself From Bad Energy?
Many of us are in tune with energy but are you feeling the impact of others’ negativity? This might help you do something about it.
Autumn Treat Food: Garlic Spread Recipe
One of my ultimate autumn superfoods is garlic, great for boosting immunity, and boosting flavour, too!