Wellness Trends: for the New Season
Dodge the post-summer blues and tap into these wellness trends…
Wellness
Space Yoga: Brighton
This new Brighton studio is my seaside go-to…
Classical Pilates: What You Need to Know
Harry Styles’ Pilates instructor tells you why you should consider going back to basics with Pilates…
Best Yoga Studios in London
Looking for the best places to practice in the capital? Look no further…
Best Gym Bag Beauty Products
See my favourite fail safe products to help you look post-workout fresh.
Feel Good Yoga: Om Shanti X Roots Tribe
Feel even better about your yoga practice with eco-friendly gear.
Winners Blog: YogaRosa Ibiza Competition
Our lucky Ibiza competition winner fills us in on her yoga trip.
Supermodel Body Workout
I caught up with one of my faves, gorgeous model Julia Van Os and she told me all the secrets to her supermodel workout. Good news is, is you follow this plan, you can still have the odd glass of wine…
YOGI BARE: An Introduction To Kundalini Yoga
With Paramjot Singh Khlasa, By Karl Plewka…
Retreat Favourites: Chiva Som, Thailand
The second in my retreat favourites travel series is Chiva Som in Thailand. Find out all about it here…