Wellness Trend: Forest Bathing
A wellness wonder-movement or just a walk in the woods?
Wellness
Trending: Crystals in Beauty
Want your wellness and beauty choices to align? The answer is crystal clear…
Crystals for healing: 5 to know now
I’ve got a run-down of 5 of the most common crystals for healing…
Hero Ingredient: Birch Water
Everyone’s talking about it, but what exactly is it?
7 of the Best: Scented Candles
Complete your spring clean with a new home fragrance…
Meditation Trend: Sophrology
This dynamic form of meditation might be a better option if you have trouble stilling your mind…
Sleep Health: Noise Colour
Is this the secret to a good night’s sleep?
Feel Good, Look Better: Sleep Well
Are you getting enough sleep? Read this…
Health Trend: Vitamin C
It’s not exactly a new trend, but everyone’s talking vitamin C for 2018.
Food Trend: Superfood of 2018?
It’s all about pandan for 2018, but what’s all the hype about?