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Wellness

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Wellness

6th December 2022

How to avoid a Hangover

The best foods to eat before and after drinking to avoid a hangover…

Wellness

7th September 2021

Joshi: How To Boost Your Immune System

Could vitamin therapy leave you feeling more energised this season?

Wellness

4th June 2020

Can Hypnotherapy Improve Your Life?

Want something different to traditional therapy? Try this…

Wellness

30th April 2020

How to Combat Anxiety: Vanessa Kandiyoti

Mindfulness and meditation teacher Vanessa shares some top tips…

Wellness

28th April 2020

Can Tapping Help Your Anxiety?

Can complementary treatment EFT help ease your anxiety?

Wellness

30th December 2019

Top 5: Foods to Help You Sleep

Want a better night’s rest? Try these sleep-boosting foods…

Wellness

11th December 2019

Trending: Crystals in Beauty

Want your wellness and beauty choices to align? The answer is crystal clear…

Wellness

14th November 2018

Healthy Eating: Expert Advice

Sometimes even I need a little help to Eat Beautiful…

Wellness

15th August 2018

Frankie Unsworth: Food Stylist

The woman behind styling Eat Beautiful has her own book. And it’s a beauty…

Wellness

23rd March 2018

Is Social Media Harmful?

In this week’s Ice Breaker YouTube video, Anna-Marie Solowij raises a really interesting point…

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