Can Hypnotherapy Improve Your Life?
Want something different to traditional therapy? Try this…
Wellness
How to Combat Anxiety: Vanessa Kandiyoti
Mindfulness and meditation teacher Vanessa shares some top tips…
Can Tapping Help Your Anxiety?
Can complementary treatment EFT help ease your anxiety?
Top 5: Foods to Help You Sleep
Want a better night’s rest? Try these sleep-boosting foods…
Trending: Crystals in Beauty
Want your wellness and beauty choices to align? The answer is crystal clear…
How to avoid a Hangover
The best foods to eat before and after drinking to avoid a hangover…
Healthy Eating: Expert Advice
Sometimes even I need a little help to Eat Beautiful…
Frankie Unsworth: Food Stylist
The woman behind styling Eat Beautiful has her own book. And it’s a beauty…
Is Social Media Harmful?
In this week’s Ice Breaker YouTube video, Anna-Marie Solowij raises a really interesting point…
YOGI BARE: An Introduction To Kundalini Yoga
With Paramjot Singh Khlasa, By Karl Plewka…