Supermodel Body Workout

I caught up with one of my faves, gorgeous model Julia Van Os and she told me all the secrets to her supermodel workout. Good news is, is you follow this plan, you can still have the odd glass of wine…

Retreat Favourites: Yoga Rosa, Ibiza

I wanted to share some of my favourite retreats and spas on the website over the coming months, places that I’d truly recommend for anyone in search of some much needed rejuvenation…