How to avoid a Hangover
Avoid paying for your over-indulgence this season. The best foods to eat before and after drinking to avoid a hangover…
Archive / Tag: Eat Beautiful
Winter Soup: French Onion Soup
Not only is this warming winter soup packed with nutrients, the French swear by it as a hangover cure, too!
Winter Blues: 5 Ways to Tackle SAD
Top tips on how to banish seasonal affective disorder… So, if the shorter days, dark mornings and grey weather has got you feeling low, read my tips on how to banish the blues.
Recipe Ideas Bonfire Night Parties
Remember, remember… To make some party food for bonfire night. Check out my favourite recipes for this time of year.
Autumn Recipe: Paleo Roti
These healthy rotis are made with flaxseed, which is great for when you’re dealing with hormone imbalances.
Date Energy Balls Recipe
Looking for a healthy, homemade treat to power you through your workouts? Stay energised with this simple, healthy recipe from my Eat Beautiful book…
Autumn Treat Food: Garlic Spread Recipe
One of my ultimate autumn superfoods is garlic, great for boosting immunity, and boosting flavour, too!
Eat Beautiful: Kale Soup Recipe
I don’t like picking favourites, but this nutritious, skin-friendly recipe is definitely up there…
Summer Recipe: Fig Salad
Think fresh seasonal fruits and light, healthy salads. This summer salad is a firm favourite (and sure to impress at your next garden party)…
Recipe: Frozen Banana Lollies
Looking for a healthy ice cream alternative this summer? Opt for homemade banana lollies (that also make the perfect hangover cure).