Autumn Treat Food: Garlic Spread Recipe
One of my ultimate autumn superfoods is garlic, great for boosting immunity, and boosting flavour, too!
Archive / Tag: Eat Beautiful
4 Healthy Easter Eggs For 2023
Hoping the Easter bunny will leave a treat for you this April? Easter eggs aren’t all packed with sugar…
5 reasons to eat cacao this Easter
Cacao is a superfood, as delicious as chocolate and better for you… an Easter treat that can make you feel good.
Party Season Drinks: Best & Worst
The healthiest route through this festive season is avoiding alcohol altogether. Before you raise a glass this season, read my guide…
Apples For Autumn: The Skin Benefits
An apple a day…
What Is The Nordic Diet?
(And should we be trying it?)
Healthy Summer Recipe: Fennel & Celery Soup
Soup for summer? Oh yes you can…
Supergreens: How Good Are Greens For Your Skin?
Eat your greens, get the glow…
Healthy Autumn Recipe: Chicken Satay
This is my favourite autumnal twist on comfort food…
Summer Skin Superfood: Courgettes
Add courgettes to your summer diet and enjoy the skin-boosting properties…