Can Eating More Protein Improve Your Skin?
Read my guide to skin-friendly protein sources that will improve your skin health. It’s all about Eating Beautiful.
Archive / Tag: Eat Beautiful
Summer Recipe: Fig Salad
Think fresh seasonal fruits and light, healthy salads. This summer salad is a firm favourite (and sure to impress at your next garden party)…
The Perfect Summer Spicy Fish Recipe
Your BBQ just got an upgrade… Up your game this summer with my spicy fish recipe from Eat Beautiful.
Recipe: Frozen Banana Lollies
Looking for a healthy ice cream alternative this summer? Opt for homemade banana lollies (that also make the perfect hangover cure).
Healthy Spring Recipe: Seaweed Nori Rolls
Japanese food has always been one of my favourites. Check out my recipe from Eat Beautiful for a simple way to enjoy seaweed…
Spring Recipe: Baked Aubergine
This skin-friendly recipe is packed with healthy seasonal ingredients… a filling, hearty meal for this time of year, which also happens to be good for your skin!
Autumn Recipe: Paleo Roti
These healthy rotis are made with flaxseed, which is great for when you’re dealing with hormone imbalances.
Autumn Treat Food: Garlic Spread Recipe
One of my ultimate autumn superfoods is garlic, great for boosting immunity, and boosting flavour, too!
Summer BBQ: Recipe Ideas
BBQ season is my favourite, and whether I’m hosting or a guest. Keep everyone happy with these quick and easy summer BBQ recipes…
Recipe: Skin-Friendly Frittata
Looking your best always starts from feeling your best. Work from the inside out with this delicious and easy skin-friendly recipe.