Image Credit @ Camilla Akrans for Vogue Japan

Supermodel Body Workout

I caught up with one of my faves, gorgeous model Julia Van Os and she told me all the secrets to her supermodel workout. Good news is, is you follow this plan, you can still have the odd glass of wine…

Image Credit @ Inez & Vinoodh for Vogue Paris

Retreat Favourites: Yoga Rosa, Ibiza

I wanted to share some of my favourite retreats and spas on the website over the coming months, places that I’d truly recommend for anyone in search of some much needed rejuvenation…

Image Credit: Camilla Akrans for Numero

Supermodel Workout Secrets: Revealed!

Ever wanted to know how Supermodels really get their killer bodies? Well now you can find out everything you’ve ever needed to know, at the same time as supporting education for girls around the world. Full details here…

Image Credit @ Camilla Akrans for Numero

The Fitness Trends: You’ll be into in 2017

There’s always something new out there when it comes to fitness. Here’s my update on the big new trends for 2017; never fear, you can enjoy the Festive Season safe in the knowledge that there’s something out there ready to help whip that body into shape in the New Year…

Victoria Beckham shot by Inez and Vinoodh for China Vogue

How to get: Amazing Legs

With Spring finally here and sunshine reappearing it’s legs-out weather! This Works has teamed up with Equinox Gym to help deliver perfectly sculpted legs in time for dress season.


New Year’s Resolutions: Restrengthen

Doing an intensive fitness course is a great way to kick-start the New Year’s regime; my favourite is the No. 1 Bootcamp in Ibiza – the ultimate way to get-fit-quick but with lasting results and plenty of lessons to learn…