Working out with: Skinny Bitch Collective
This week we spoke to SBC founder Russ Bateman about the philosophy behind his A-list work out regime: squatting, sex, sleep and getting out of your comfort zone.
Wellness
New Year’s Resolutions: Restrengthen
Doing an intensive fitness course is a great way to kick-start the New Year’s regime; my favourite is the No. 1 Bootcamp in Ibiza – the ultimate way to get-fit-quick but with lasting results and plenty of lessons to learn…
Reset your body at VIVAMAYR
The VIVAMAYR clinic is one of the world’s best medical spas, known for healing bodies and transforming lives. I visited for the second time recently and can’t praise it highly enough…