New Year’s Resolutions: Restrengthen

Doing an intensive fitness course is a great way to kick-start the New Year’s regime; my favourite is the No. 1 Bootcamp in Ibiza – the ultimate way to get-fit-quick but with lasting results and plenty of lessons to learn…

Reset your body at VIVAMAYR

The VIVAMAYR clinic is one of the world’s best medical spas, known for healing bodies and transforming lives. I visited for the second time recently and can’t praise it highly enough…