How to avoid a Hangover

Avoid paying for your over-indulgence this season. The best foods to eat before and after drinking to avoid a hangover…

Date Energy Balls Recipe

Looking for a healthy, homemade treat to power you through your workouts? Stay energised with this simple, healthy recipe from my Eat Beautiful book…

Spring Recipe: Baked Aubergine

This skin-friendly recipe is packed with healthy seasonal ingredients… a filling, hearty meal for this time of year, which also happens to be good for your skin!