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New Year’s Resolutions: Restrengthen

Doing an intensive fitness course is a great way to kick-start the New Year’s regime; my favourite is the No. 1 Bootcamp in Ibiza – the ultimate way to get-fit-quick but with lasting results and plenty of lessons to learn…

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Reset your body at VIVAMAYR

The VIVAMAYR clinic is one of the world’s best medical spas, known for healing bodies and transforming lives. I visited for the second time recently and can’t praise it highly enough…