FEATURE IMAGE CREDIT DAVID LOFTUS - Eat Beautiful MULLED WINE

The Season to be Merry

At this time of year, it just wouldn’t be the same without raising a glass of Mulled Wine and cosying up by the fireside – it’s super easy to make so why not give it a try using my recipe…

Image Credit @ Camilla Akrans for Numero

The Fitness Trends: You’ll be into in 2017

There’s always something new out there when it comes to fitness. Here’s my update on the big new trends for 2017; never fear, you can enjoy the Festive Season safe in the knowledge that there’s something out there ready to help whip that body into shape in the New Year…

Image Credit @ Camilla Akrans

Be Kind When You Unwind

Using natural, organic products when it comes to health, beauty and wellness is so important – not just for our bodies, but for the environment too. Take a look at my edit of the best body care products to ensure you relax with a clear conscience…

Image Credit @ Steven Miesel, Vogue Italia

Sucked In: Cupping Therapy

Popular with Celebrities, Supermodels and Athletes alike, Cupping therapy has gained popularity of late, but the therapy itself is nothing new.

Cryo Feature Image - Image Credit - Camilla Akrans Eat Beautiful CROP

Cryo for Beauty

Cryotherapy improves skin tone and may alleviate existing skin conditions. It also reduces cellulite and signs of aging.

Victoria Beckham shot by Inez and Vinoodh for China Vogue

How to get: Amazing Legs

With Spring finally here and sunshine reappearing it’s legs-out weather! This Works has teamed up with Equinox Gym to help deliver perfectly sculpted legs in time for dress season.