Meditation is becoming an increasingly popular way to switch off and relax the mind.
Cryotherapy improves skin tone and may alleviate existing skin conditions. It also reduces cellulite and signs of aging.
With Spring finally here and sunshine reappearing it’s legs-out weather! This Works has teamed up with Equinox Gym to help deliver perfectly sculpted legs in time for dress season.
Behind the scenes of the launch party for my new book, Eat Beautiful…
Exercise is a sure fire way to feel good. It’s so important for your body and mind, and also for your skin!