Image Credit @ Sam Barham Instagram

Heal and Grow

Mental health is a really important part of our overall wellbeing, it affects us on the inside and sometimes, struggles with stress can be visible on the outside too. Male model, Sam Barham, was affected by stress-related alopecia and shares his story with us here – find out the treatments that helped him to recover and how he used makeup to conceal hair loss…

Image Credit @ Camilla Akrans for Vogue Germany

Listen: Your Body Is Telling You Something

Our bodies are talking to us quietly all the time: Telling us when we are hungry, thirsty, tired and when we are stressed – but sometimes it’s only when we notice physical changes that we stop to listen. Here are some of the most common signs that you need to take slow down…

Image Credit: Camilla Akrans for Bon Magazine

Fix It: Hair Rehab

Extra fullness isn’t the first thing that often springs to mind post holiday season, apart from that is, when it comes to our hair! Winter plays havoc with our hair and scalp… Here’s how to fix it!

Image Credit @ Camilla Akrans

Be Kind When You Unwind

Using natural, organic products when it comes to health, beauty and wellness is so important – not just for our bodies, but for the environment too. Take a look at my edit of the best body care products to ensure you relax with a clear conscience…