Image Credit @ Camilla Akrans for Eat Beautiful

Time For Change: Autumn Recipe Idea

As the season changes, it’s important to change what you eat too, in line with what is fresh and readily available at that time of year. Feeling sluggish moving into Autumn? Try my energy-boosting recipe idea …

FEATURE Wendy with Breakfast Wrap4

How to: Get The Glow

The last in my three part series for itv’s This Morning is all about how to get the all-important glow. Watch the feature to see how to create my skin boosting recipe, and read on to find out which products I used to create the glowing makeup look here…

Image Credit @ Camilla Akrans for Eat Beautiful

On The Spot: Acne Part 1

Acne and bad skin can be extremely distressing for anyone who suffers with it. There are a range of acne treatments commonly prescribed by doctors, but there are also natural alternatives too that really work. First in my On The Spot series, find out how you could clear up your skin through your diet…

SPRING

Spring Clean: From The Inside Out

The first signs of Spring are starting to show; the days are getting longer and brighter, spring flowers are starting to shoot and all of this is a sign that it’s time to change up what we eat in accordance with the new season.

Sienna, Anja & I at the NYC launch party for Eat Beautiful

Eat Beautiful – NYC Launch Party

To celebrate the launch of Eat Beautiful Stateside, I held a launch party last Thursday in New York, which was so much fun! Co-hosted by Sienna Miller and Anja Rubik, we started off with a dinner at Phil Winser’s Fat Radish restaurant, followed by an after party and lots of dancing!

Image Credit @ Camilla Akrans for Vogue Germany

Listen: Your Body Is Telling You Something

Our bodies are talking to us quietly all the time: Telling us when we are hungry, thirsty, tired and when we are stressed – but sometimes it’s only when we notice physical changes that we stop to listen. Here are some of the most common signs that you need to take slow down…

Image Credit: Camilla Akrans for Bon Magazine

Fix It: Hair Rehab

Extra fullness isn’t the first thing that often springs to mind post holiday season, apart from that is, when it comes to our hair! Winter plays havoc with our hair and scalp… Here’s how to fix it!

FEATURE IMAGE CREDIT DAVID LOFTUS - Eat Beautiful MULLED WINE

The Season to be Merry

At this time of year, it just wouldn’t be the same without raising a glass of Mulled Wine and cosying up by the fireside – it’s super easy to make so why not give it a try using my recipe…